Whats in a Karate workshop or activity session?
Workshops share the common theme of karate and can contain all or some of :-
- Stretching
- Warm-up exercises
- Karate Basics (Avoidance,Blocks,Kicks,Strikes)
- Self Defence
- Activites aimed to help Balance,Cordination,Team work
The workshops gan be geared to the requirments of the group - if the focus is confidence building then this will be different from a workshop geared to self defence.
What do we need?
All you need to host a karate workshop is adequate space for the group numbers you have in mind for the karate activity.
We will bring all equipment that is required.
Prices
Prices are based on £35.00 per hour and number of students plus travel
Benefits of Feel Good Karate
- Relieves Stress
- Makes you feel good
- Confidence Building
- Team Building
- Empowers
- Provides a workout
- Provides self defence skills
- Increases motivation
Enjoyed the one off workshop?
Start a 10 week beginners course for your group - increase fitness,coordination,respect and team work.